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This is a meet and greet session, that enables you to see if you feel that I would be a good fit for this part of your mental health journey :)

From here onwards we will be getting to understand what areas need to be investigated and what work needs to be done. My sessions are held online and I will sometimes recommend small 'homework' tasks to help you to expand on the skills we will be cultivating in sessions.

The Arts based therapy sessions will involve an arts component and will require an arts kit to be purchased before the session (below). Arts based therapy helps to develop a creative outlet for your emotions and can be a great practice to develop for your every day life. 

The Arts based therapy sessions require an arts pack to be purchased and received before we can commence. These kits will be tailored to the particular art therapy that we have agreed upon for your therapeutic needs. 

This is small fee I charge if you require any letters or documents to be filled out by me

This package includes 10 EMDR sessions

Positive Behaviour Support available for NDIS participants.